I want to do this!

Lose weight

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  • danita
    danita 2 cheers 2017-06-15 01:10:58

    6-14-2017 (Wednesday)

    My current stats are:

    162.9 lbs (Weight): -14.8 lbs.
    30.3% (Body Fat): -3.5
    32.9% (Muscle Mass): +1.2
    49.0% (Water): +2.0

    10.9 lbs to go! My goal weight is 148-152 lbs.

    Things that might impact my weight today:
    1- Did you eat any snacks yesterday?: No
    2- Did you exercise yesterday?: Yes

    Stay hydrated (current goal: 96 oz/day)
    1- How much water did you drink yesterday? -- oz (didn't measure)

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