I want to do this!

Lose weight

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  • danita
    danita 1 cheers 2017-06-19 17:00:20

    6-19-2017 (Monday)

    My current stats are:

    161.4 lbs (Weight): -16.3 lbs.
    30.8% (Body Fat): -3.0
    32.5% (Muscle Mass): +0.8
    48.5% (Water): +1.5

    9.4 lbs to go! My goal weight is 148-152 lbs.

    Things that might impact my weight today:
    1- Did you eat any snacks yesterday?: No
    2- Did you exercise yesterday?: Yes

    Stay hydrated (current goal: 96 oz/day)
    1- How much water did you drink yesterday? 112 oz

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